Sunshine Health

Sunshine is a powerful force that you can use to maximize your health.

Sunshine is one of the Eight Steps to Health that rightly used can increase your health.

The sun has great abilities not only on your body but on your environment. Here are just a few of the benefits:

  • sterilizing food and exposed surfaces
  • help the body produce vitamin D
  • help the body regulate hormones

However, too much sun can cause problems varying from sunburn to age spots and skin cancer.

On this website you will find information of all sorts to help you use the sun in the right way while minimizing your risk of problems.


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sunshine health - Google News
Google News

New insurer to offer Obamacare coverage in South Florida for 2017 - Miami Herald

Miami Herald

New insurer to offer Obamacare coverage in South Florida for 2017
Miami Herald
Harken Health Insurance Company, an independent subsidiary of UnitedHealth Group, the nation's largest health insurer, said it will sell coverage for 2017 on the ACA exchange in Miami-Dade and Broward counties using a managed care model that includes a ...

and more »

Health How a Little Bit of Day Dreaming and an Imaginary Surf Trip Will Save ...

TheInertia.com

Health How a Little Bit of Day Dreaming and an Imaginary Surf Trip Will Save Even the Worst of Days
TheInertia.com
Gone were the days of walking out my door, hearing the sound of the waves beating the shore, a steady constant reminding me daily that there was some sort of epic goodness of sunshine and solidarity to be found in the water. Now I was left with an ...


Back your inner athlete this Spinal Health Week - The Sunshine Coast Daily

The Sunshine Coast Daily

Back your inner athlete this Spinal Health Week
The Sunshine Coast Daily
CAA is using Spinal Health Week 2016 to encourage people to do simple things such as maintaining good posture and spinal function for a healthier and more active lifestyle. With the Rio 2016 Summer Olympics coming up, this year's Back Your Inner ...

and more »

Is there a drug-free treatment for Alzheimer's - The Sunshine Coast Daily

The Sunshine Coast Daily

Is there a drug-free treatment for Alzheimer's
The Sunshine Coast Daily
All testing and training will be conducted at USC's new Sunshine Coast Mind and Neuroscience-Thompson Institute at Birtinya. Dr Summers, who specialises in assessing disorders of brain function and dementia, joined USC last year as the first academic ...


How to eat the right way for every decade of your life - Express.co.uk

Express.co.uk

How to eat the right way for every decade of your life
Express.co.uk
The core principles of healthy eating are the same. It doesn't matter whether you are 25 or 65 years old. You should strive to eat a balanced diet that contains plenty of protein, essential fats and antioxidants. Your body also requires specific ...

and more »

Editorial: The dangers of dark money in the Sunshine State - Tampabay.com

Editorial: The dangers of dark money in the Sunshine State
Tampabay.com
Or take the Florida Optometry Eye Health Fund, a nonprofit that raised almost $800,000 from unnamed sources and then transferred $200,000 to its political committee. Or take Florida For Care, another group pushing for voters to approve a constitutional ...

and more »

Take a break from your usual Sunday food coma to try Left Coast's healthy spi...

RedEye Chicago

Take a break from your usual Sunday food coma to try Left Coast's healthy spins on old favorites
RedEye Chicago
White subway tile, a live plant wall, reclaimed wood accents and communal tables grace the sunshine-drenched space. There's a fine line between cliché and effortless, but the atmosphere here falls on the effortless side. The counter-service format ...


Sunshine, red wine and oily fish fight the ageing effects of stress - Daily Mail

Daily Mail

Sunshine, red wine and oily fish fight the ageing effects of stress
Daily Mail
Scientists have shown that genes involved in stress are also linked to ageing and lifespan. The finding raises the possibility that drugs that act on the genes could help us live longer. And they need not be drugs ? sunshine, red wine and oily fish ...

and more »

Sun-starved Alaskans may benefit from Vitamin D supplement - Alaska Dispatch ...

Sun-starved Alaskans may benefit from Vitamin D supplement
Alaska Dispatch News
Quick refresher: Vitamin D, or the "sunshine vitamin," is most readily absorbed from direct sunlight. Fifteen minutes per week of quality sunlight on arms and legs is enough to provide adequate Vitamin D. However, according to Harvard Women's Health ...


Centene's Florida Subsidiary Awarded Accreditation From NCQA - PR Newswire (p...

Centene's Florida Subsidiary Awarded Accreditation From NCQA
PR Newswire (press release)
LOUIS, May 13, 2016 /PRNewswire/ -- Centene Corporation (NYSE: CNC) has announced that its wholly owned Florida subsidiary, Sunshine Health, has received Accreditation from the National Committee for Quality Assurance (NCQA) for its Medicaid and ...

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