Sunshine Health

Sunshine is a powerful force that you can use to maximize your health.

Sunshine is one of the Eight Steps to Health that rightly used can increase your health.

The sun has great abilities not only on your body but on your environment. Here are just a few of the benefits:

  • sterilizing food and exposed surfaces
  • help the body produce vitamin D
  • help the body regulate hormones

However, too much sun can cause problems varying from sunburn to age spots and skin cancer.

On this website you will find information of all sorts to help you use the sun in the right way while minimizing your risk of problems.


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sunshine health - Google News
Google News

REVEALED: Sunshine and fresh air can stop toddlers from getting fat - Express...

Express.co.uk

REVEALED: Sunshine and fresh air can stop toddlers from getting fat
Express.co.uk
Researcher Dr Hope Weiler said: ?We were very intrigued by the higher lean mass, the possibility that vitamin D can help infants to not only grow healthy skeletons but also healthy amounts of muscle and less fat.? The results, published in the journal ...
Playing in sunshine helps children fight the fatWigan Today

all 2 news articles »

13News Now Investigates: Outbreaks at Sea - 13newsnow.com

13newsnow.com

13News Now Investigates: Outbreaks at Sea
13newsnow.com
A database from our partners at ProPublica gives information on everything from illness outbreaks to crime and health code violations where you eat. 13News ... Haran says the score of 100, which the Sunshine received, only makes this cruise more enticing.


The potentially deadly tick disease you may not know about - Knoe.com

Knoe.com

The potentially deadly tick disease you may not know about
Knoe.com
And, like a lot of boys, she said they enjoy being rowdy in the sunshine. But, when the spring ... "May not pick up a tick bite here in Nebraska," Tim Timmons, the communicable disease program supervisor for the Lancaster County Health Dept., said ...

and more »

UK weather experiences hottest day of the year as London reaches 23C - Daily ...

Daily Mail

UK weather experiences hottest day of the year as London reaches 23C
Daily Mail
Temperatures skyrocketed this afternoon to a whopping 23C as Britain basked in glorious sunshine for most of the day. Today is officially the hottest day of the year, so far, with London leading the way for an early summer. Sunseekers packed out parks ...


New research reveals sun benefits that AREN'T linked to vitamin D - Daily Mail

Daily Mail

New research reveals sun benefits that AREN'T linked to vitamin D
Daily Mail
Scientists are discovering sunlight may even help us keep slim and healthy, according to studies by the Universities of Southampton and Edinburgh that kept mice on high-fat diets while they were exposed to the spectrum of ultraviolet light found in ...


Solar Intensity Meter Helps Keep Your Skin Healthy - PSFK (blog)

PSFK (blog)

Solar Intensity Meter Helps Keep Your Skin Healthy
PSFK (blog)
Unimed Pelotas warns beach-goers of the dangers of the sun with solar meters that indicate when sun exposure risks are especially high. Taking inspiration from the traditional sundial, the meters work with the sunshine. A shadow is cast over a ...


GrassrootsHealth Announces May As National Sunshine Month - PR Newswire (pres...

GrassrootsHealth Announces May As National Sunshine Month
PR Newswire (press release)
SAN DIEGO, May 5, 2016 /PRNewswire-USNewswire/ -- In an effort to increase public awareness of the importance of sunshine to human health, today GrassrootsHealth, a public health promotion and research organization, declared May as "National ...

and more »

Home Consumer ?Diet Health Craze? Scammers Settle With Feds For $9.2 Mil And ...

South Florida Reporter (blog)

Home Consumer ?Diet Health Craze? Scammers Settle With Feds For $9.2 Mil And A...
South Florida Reporter (blog)
It was the latest ?diet health craze? from just a few years ago that dominated the internet and Late Night Informercials. But now Uncle Sam says it was all a scam and it just cost the promoters $9.2 million dollars and a Ferrari! The FTC alleges Health ...


Northern Ireland weather: 'Mini heatwave' could bring temperatures hotter tha...

Belfast Telegraph

Northern Ireland weather: 'Mini heatwave' could bring temperatures hotter than Madrid
Belfast Telegraph
Northern Ireland could be hotter than Madrid next Monday and Tuesday as the Met Office predicts temperatures of up to 22C and unbroken spells of sunshine. Share. Facebook · Twitter · Google · Email. Go To. Comments. Temperatures in the Spanish capital ...

and more »

SUNSHINE could help you LOSE weight and reduce risk of heart disease - Expres...

Express.co.uk

SUNSHINE could help you LOSE weight and reduce risk of heart disease
Express.co.uk
Most know the risks and benefits associated with sun-worshipping - it can increase the risk of getting skin cancer but can also boost your levels of vitamin D - vital for healthy bones. But now, research shows grabbing the rays can actually help us ...



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